OUR SERVICES
Breathe 4 Release - Providing Everything You Need
Support AWARENESS & SEL
for your school
Whole school and district programs to support wellness and social-emotional learning.
Breathe 4 Release (B4R) is our youth program, individually designed for your scholars. Our youth program seamlessly integrates Social Emotional Learning through Awareness, Mindfulness, Breathwork and a touch of fun!
Our SEL Programs offer a plethora of benefits, enhancing flexibility, coordination, strength, and body awareness. On the mental front, we foster improved concentration and a sense of calmness.
Partnering with Elementary, Middle, and High Schools, B4R is dedicated to instilling personal development, well-being, and positive connections within schools and communities.
Faculty Inservice Days
Our Faculty Inservice Day Programs are designed with educators, staff, and administration in mind.
This program gives those at the forefront of education the opportunity to learn techniques, skills, and approaches to eliminate burn out and mental stress.
Wellness at HOME
Peace and Calmness starts at home.
Help your children learn skills to find calm, focus, and get moving with educational yoga and mindfulness practices.
Perfect for homeschool, before sports, after school, and on the weekends.